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Enough of the food police. I focus on the importance of finding pleasure while choosing nutritious foods. When it comes to eating, taste and enjoyment trumps every other factor.
Americans demand food to nourish and improve - to heal, postpone aging and prevent disease, affect mind and body and transport us to different adventures and cultures. My challenge is to provide information that is science based and accurate, and realistically meets people’s needs and desires with common-sense advice.